Organic Larder Organic Flax Seeds 350g
It is a powerhouse of disease-fighting compounds, such as omega-3 fatty acids, alpha-linolenic acid (ALA), fiber, and lignans (which are powerful antioxidants) that researchers have found beneficial in preventing heart disease, protecting against inflammatory disorders and certain types of cancer, and lowering cholesterol in the body. the blood. Flax adds flavour, nutrition and health benefits to a variety of foods and has a mild, nutty flavour.
Nutritional value per 100 grams: Energy 2042 kJ / 494 calories 36.5 g Fat, including saturated 3.6 g 7.2 g Monounsaturated polyunsaturated 25.4 g 7.7 g Carbohydrates, including sugars 1.2 g Fiber 22.7 g Protein 22.3 g Sodium 57 mg Omega-3 fatty acids ( Alpha Linolenic Acid) 20 g Omega 6 Fatty Acids (Linoleic Acid) 5.4 g
Crushed flax seeds
Organic Larder Organic Flax Seeds 350g