Organic quinoa is a healthy grain rich in protein, essential amino acids and minerals
Average nutritional values per 100 grams Energy 1582 kg Protein 14 g Carbohydrates 69 g, including 7 g Sugars Fat 6 g, including saturated 0.7 g 1.6 g Monounsaturated Polyunsaturated 3.3 g Dietary fiber 7 g Total Sodium 12 mg Nutrient information Minerals Iron 9 mg Magnesium 210 mg Manganese 2 mg Phosphorus 410 mg Potassium 740 mg Zinc 3.2 mg
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Organic whole grain quinoa (protein source)
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